Personal Training
UNNC Sport’s Personal Training (PT) program offers fantastic one-on-one exercise guidance that is specifically designed to develop permanent and positive changes to your health, your level of physical fitness and your overall wellbeing. Following your initial consultation, discussion and body composition analysis, your progress will be carefully tracked over the course of your training program to ensure you are going in the right direction to meet your ultimate fitness goals. Our Personal Trainers are internationally qualified and will develop a specific workout plan for your individual needs, whilst guiding and motivating you all the way until you reach your goals.
Packages
| 1 PT Session (60 min) |
300 RMB |
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| 1 Fitness assessment (60 min) |
300 RMB |
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| 10 PT Sessions + Fitness assessment |
2,700 RMB |
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Timings and frequency to be arranged with your trainer and dependent on availability.
What can we do for you?
- Weight loss / toning
- Weight gain / muscle growth
- Body shaping
- Training for a specific sport or event
- Post-injury recovery / rehabilitation
- Nutrition advice
- Introduction to exercise, and a healthy lifestyle
For more information please contact Martin Brozovsky, Health & Fitness Manager.