Move more. Feel better. Find your class.
Our Active Group Classes make it easy to add movement into your week, with over 50 classes every week across a wide range of instructor-led sessions.
Whether you want to build strength, improve fitness, increase flexibility or simply take some time for yourself, there is a class for you.
Why join?
Training with others can make staying active more enjoyable, motivating and easier to build into your routine. With more than 50 classes every week, there are plenty of ways to find something that works for you — whether you are looking for something high-energy, strength-focused, mobility-based or more restorative.
Our classes give you the chance to:
- Build your fitness and strength.
- Improve mobility and flexibility.
- Try different styles of training.
- Train alongside others in a positive environment.
- Take time away from study or work and focus on yourself.
No experience is needed. Just choose your class, book your place and get moving.
Please find the full Active Group Class calendar below, with places available to book 7 days in advance through the Sports Mini App on WeChat.
For more information, please email sport@nottingham.edu.cn