UNNC Sport’s Fifth Workout video goes outdoors, utilizing outdoor gym equipment and giving you more options for exercises!

Today's exercise:

1. Push-up variations
2. Single leg lunge
3. Regressed pull-up
4. Leg raise
5. Dips
6. Knee tuck/leg raise
7. Pull-up variations
8. Monkey bar
9. Ladder drill A
10. Ladder drill B