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21 Days

描述: 21 Days 21 Days: 2 Be Better 1s Challenge encourages staff and students to “ take small steps, make big changes ” . The challenge
链接: /en/health-and-wellbeing-centre/health-promotion/21-days.aspx

Mental health conditions

描述: We can discuss and explore your requirements with you to create a Support Plan that supports your individual needs. For students
链接: /en/health-and-wellbeing-centre/disability-support-service/support-for-your-university-life/mental-health-conditions.aspx

Counselling Service for Students

描述: The University Counselling Service offers a free and confidential service to all registered students at the University. Counselling is available in
链接: /en/health-and-wellbeing-centre/university-counselling-service/information-and-resources/counselling-service-for-students/information-for-students.aspx

Mindfulness at UNNC

描述: UNNC now has several academic and professional staff from a range of faculties and departments who are trained in teaching mindfulness techniques
链接: /en/health-and-wellbeing-centre/university-counselling-service/information-and-resources/self-help-resources/mindfulness-at-unnc.aspx

The School of International Communications Welcomes Professor Helen Kennedy

描述: The School of International Communications Welcomes Professor Helen Kennedy The School of International Communications at the University of Nottingham Ningbo China
链接: /en/humanities-and-social-sciences/schools-and-department/international-communications/research/events/helen-kennedy-visit.aspx

Self-help Resources

描述: The inclusion of these links, APPs and podcasts does NOT imply any recommendation by The University Counselling Service. They are listed for information only
链接: /en/health-and-wellbeing-centre/university-counselling-service/information-and-resources/self-help-resources/self-help-resources.aspx

Digital Literacy and Psychology

描述: Digital literacy and mental health: Navigating the impact of social media on youth well-being. Digital Literacy Digital literacy is broad
链接: /en/research-centres/ahrc/research-areas/digital-literacy-and-psychology.aspx

students' experience sharing

描述: Student A, Autistic Spectrum Disorder. His Mom's sharing His times at UNNC was the most beautiful study exper
链接: /en/health-and-wellbeing-centre/disability-support-service/support-for-your-university-life/students'-experience-sharing.aspx

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