With final exams and coursework deadlines approaching, are you feeling stressed or frustrated? Do you miss the UNNC unique caring that RUOK offered? This semester, as one of the 5 themed activities in the 5-HT Festival, the No.199 RUOK Week is back for you!
What events will we have in this week?
Running from the 16th to the 21th of December , organized by Department of Campus Life, Wellbeing Service and Teaching & Learning, co-organized by Students’ Union and HealthyU, we have arranged around 30 activities for students, including workshops offering strategies for effective revision and skills, and many leisurely activities such as baking, meditation, boxing, and boating. Candy sharing, warmth delivery and canteen discount are all there for you. All of these activities aim to reduce students’ pressure and ensure that you have the best possible time while studying for your exams.
Have you visited the UNNC Mini Zoo?
Do you still remember the alpacas from last year? As one of the most popular activities in the Week, this semester we will invite alpacas back and also add new members to the Mini Zoo – Hedgehog, chinchilla, lizard, rabbits, lovely dogs and so on! Everyone is welcome to the Mini Zoo to have fun with puppies, alpaca and other mini animals!
How can you join?
A wide range of support and activities will help you to stay the best you can be – physically, emotionally and academically.
See the timetable below and please feel free to join in any of the sessions or workshops and click the links for registration.
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NO.199 RUOK Week Schedule
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Date
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Time
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Name
|
Venue
|
Number of Participants
|
Sign up
|
Remarks
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12.16
|
12:50-13:30
|
Lunchtime Mindfulness Session
|
TB111
|
Unlimited
|
/
|
/
|
11:00-16:00
|
Animals Petting (Alpaca&other mini animals)
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In front of Siyuan Auditorium
|
Unlimited
|
/
|
/
|
16:30-17:30
|
Boxercise
|
Sports 203
|
24
|
Click
Here
|
/
|
19:00-20:30
|
Sharing Candies
|
PB, TB, DB, SAIC, IAMET, Library
|
Unlimited
|
/
|
/
|
20:00
|
UNNC Radio(FM)
|
Online
|
Unlimited
|
/
|
/
|
|
|
12.17
|
12:50-13:30
|
Lunchtime Mindfulness Session
|
AB230
|
Unlimited
|
/
|
/
|
13:00-15:00
|
Animals Petting (Dogs)
|
In front of Siyuan Auditorium
|
Unlimited
|
/
|
/
|
15:00-16:30
|
Self-Care Workshop
|
SAIC Studio
|
40
|
Click
Here
|
/
|
11:00-13:00/17:00-19:00
|
Free Hugs
|
In front of the Trent Building; the Notting Bridge
|
Unlimited
|
/
|
|
16:00-16:45
|
Tai Chi Class
|
Sports 205
|
30
|
Click
Here
|
/
|
17:30-18:30
|
Free Yoga
|
Sports 301
|
30
|
Yes
|
Please sign up via Mini Program UnncSportsCenter
|
20:00
|
UNNC Radio (FM)
|
Online
|
Unlimited
|
/
|
/
|
|
|
12.18
|
12:50-13:30
|
Lunchtime Mindfulness Session
|
IAMET304
|
Unlimited
|
/
|
/
|
14:00-16:00
|
Baking Workshop
|
DCL Workshop Common Space
|
20
|
Click
Here
|
Link opens at 8pm 17th Dec.
|
16:00-18:00
|
Final Review Lecture
|
DB-B05
|
150
|
Click
Here
|
/
|
20:00-22:00
|
Warmth Delivering
|
PB & TB & DB Lobby
|
Unlimited
|
/
|
/
|
|
|
12.19
|
12:50-13:30
|
Lunchtime Mindfulness Session
|
DB-B04
|
Unlimited
|
/
|
/
|
13:00-15:00
|
Still Life Painting Workshop
|
Art Studio IMET Room324
|
10
|
Click
Here
|
/
|
14:00-15:30
|
Climbing
|
Main Climbing wall, F1 Sports center
|
30
|
Click
Here
|
/
|
15:30-16:30
|
Animals Petting (Dogs)
|
Counselling Waiting Room
|
20
|
Click
Here
|
/
|
18:30-20:30
|
Sharing Candies
|
PB, TB, DB, SAIC, IAMET, Library
|
Unlimited
|
/
|
/
|
|
|
12.20
|
12:50-13:30
|
Lunchtime Mindfulness Session
|
DB-C08
|
Unlimited
|
/
|
/
|
17:30-18:30
|
Free Yoga
|
Sports 301
|
30
|
Yes
|
Please sign up via Mini Program UnncSportsCenter
|
21:00-22:00
|
Warmth Delivering
|
Dormitories
|
Unlimited
|
/
|
/
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All-Day
|
Crazy Friday (Shops' Discounts)
|
Canteens, High Street, Starbucks
|
Unlimited
|
/
|
/
|
|
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12.21
|
10:00-17:00
|
Kayaking
|
Notting River
|
80
|
Click
Here
(Double Kayaking)
Click
Here
(Single Kayaking)
|
/
|
14:00-19:00
|
Lawn Music Festival + Winter Market
|
In front of Trent Building
|
Unlimited
|
/
|
/
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Tips: Events excepting Final Review Lecture and Baking Workshop can be only registered successfully after receiving the official message.
NO.199 RUOK Week Organizers
Organizers: Department of Campus Life, Wellbeing Service, Teaching & Learning
Co-organizer: Students’ Union, HealthyU
Special Thanks: NUBS, FHSS, FOSE, CELE, EO, SSO, UNNC Sport, UNNC Symphony Orchestra, News Agency