About the event

The Brazilian Jiu-Jitsu (BJJ) Trial Session is specially designed for complete beginners, and no prior martial arts experience is required. Starting with a fun and engaging icebreaker warm-up, you'll be introduced to the history and core principles of Brazilian Jiu-Jitsu before learning fundamental techniques such as stance, movement, breakfalls, positional control, and basic escapes. Under the guidance of our instructors, you'll also have the opportunity to safely practise simple partner drills in a supportive environment. Through a step-by-step approach, this session allows you to experience the unique appeal of Brazilian Jiu-Jitsu—where technique triumphs over strength—while meeting like-minded people and beginning your own BJJ journey.